SKILLS PRACTICES.

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MGVA is committed to helping you become a better player! Throughout the season, MGVA may host Skills Clinics where we spend an hour on one of the topics below! These skill practices are then followed by an open play! The MGVA Player Development Director selects an individual to lead the session, and help coach players on the proper technique. Skills Clinics are typically free, but we ask that a donation is given to the leader of the session! 

GET STARTED WITH SOME VIDEOS!

BLOCKING.

SETTING.

5-1 ROTATION.

PASSING.

HAND & ARM POSITIONING.

FOOTWORK.

SERVING.

VISION & FOOT MOVEMENT.